Pear and Arugula Salad

Ingredients 2/3 cup extra virgin olive oil 1 shallot minced 3 tbsp red wine vinegar cracked black pepper 1 tsp Dijon mustard 6 cups arugula

Treat Yourself: Macaroni & Cheese

Presenting a recipe for the ultimate comfort food without all that sodium!             Total Servings: 4 Ingredients 2 cups noodles,

Grilled Turkey Reuben

A healthy variation to the classic Reuben sandwich – perfect when you want a quick lunch or dinner.

Tempting Soft Tacos

A traditional dish that allows for great versatility and variety.

Quick & Easy Cheese Dip

Serve with crackers or homemade pita chips for a simple snack.

Tangy Glazed Meatloaf Sandwich

Ground beef, ground pork or ground turkey makes a tasty and tangy sandwich.