Watermelon Lime Refresher



  • 4 cups cubed watermelon
  • 2 cups strawberries
  • 2 limes
  • 2 cups ice
  • 6 large basil leaves


1. Add chopped watermelon, chopped strawberries and juice from 2 limes into a blender.
2. Top with 2 cups of ice.
3. Blend until smooth, about 30 seconds to 1 minute.
4. Serve in individual glasses and top with strawberry slice and basil leaf.

* Pro Tip: Pour mixture into popsicles molds to make a fun summer treat. But remember to include this beverage in your fluid total for the day if you have been told to monitor fluid intake.

Yield: 6
Serving Size: 1 cup

Calories: 56
Carbohydrates: 14mg
Protein: 1g
Fat: 9mg
Sodium: 2mg
Potassium: 226mg
Phosphorus: 29mg